Friday, January 29, 2021
Admire the beauty of others without questioning your own.
Posted at 06:00 AM
Thursday, January 28, 2021
Celebrate your own victories because no one else understands what it took to accomplish them.
Posted at 06:00 AM
Wednesday, January 27, 2021
"Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now." Roy T. Bennett
Posted at 06:00 AM
Tuesday, January 26, 2021
Will it be an award nominee or a guilty pleasure? Either way, treat yourself!
Posted at 06:00 AM
Monday, January 25, 2021
Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love.
Posted at 06:00 AM
Sunday, January 24, 2021
Be kinder to yourself. And then let your kindness flood the world. - Pema Chodron
Posted at 06:00 AM
Saturday, January 23, 2021
It's important to do what's best for you. Make your health and happiness a priority.
Posted at 06:00 AM
Friday, January 22, 2021
Drinking enough water can improve your mood, lessen headaches, flush toxins, improve digestion and relieve fatigue.
Posted at 06:00 AM
Thursday, January 21, 2021
You can't fix your health until you fix your diet.
Posted at 06:00 AM
Wednesday, January 20, 2021
Did you know that the blue light from screens can interrupt your sleep cycle?
Posted at 06:00 AM