Tuesday, December 13, 2022
Every Who down in Whoville liked Christmas a lot
But the Grinch who lived just North of Whoville did not!
Hunter and sister Paislee, sporting their best Grinch shirts and faces, present Dr Sandy with a Grinch painted on barn board by their mother, Victoria. Look 👀 for it next time you are in our office for your adjustment!
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Monday, December 12, 2022
Every day we have at least one opportunity to help a friend, a loved one, or even a stranger. It is our responsibility to do what we can, when we can, to assure that someone else does better.
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Friday, December 9, 2022
Keep this in mind as the holidays approach. Plan ahead. Fill half your plate with vegetables. Bring a healthy appetizer to gatherings. Drink plenty of water. How do you plan to eat better in the coming months?
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Wednesday, December 7, 2022
Choose compassion over criticism and acceptance over doubt.
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Monday, December 5, 2022
"Exercise in any form acts as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries." Mayo Clinic
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Friday, December 2, 2022
It's not just about your back. Seeing a chiropractor is a great way to achieve and maintain optimal health.
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Wednesday, November 30, 2022
Friendship multiplies the good in life and divides the bad.
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Monday, November 28, 2022
Follow this simple rule - fill at least half your plate with vegetables.
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Friday, November 25, 2022
It's the friends we meet along the way that help us appreciate the journey.
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Wednesday, November 23, 2022
Making excuses takes the same amount of time as making progress.
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