About Us

Mobile Personal Training. With specialties in Athletic Development, Weight Loss, & Functional Movement.
Certified as: Personal Trainer Specialist. Kettlebell Trainer Specialist. KBell Jam Coach.

Cycling and Multi_Sport Coaching and Testing services. Duathlon, Triathlon, Road, Track, Mountain Bike, Para-Cycling, Cyclocross, & Running.
NCCP Certified (Level B) Cycling and Multi-Sport Coach. CAO (Coaches Association of Ontario).