An improper chair position, cradling the phone between your ear and shoulder, or straining your neck to look at your computer monitor is not a big deal every once in a while; but when you do the same repetitive motions for several hours a day, several days a week, several weeks a month, and so on, you find that your body eventually has to give and in many cases will suffer pain, discomfort and poor posture.
An improper chair position, cradling the phone between your ear and shoulder, or straining your neck to look at your computer monitor is not a big deal every once in a while; but when you do the same repetitive motions for several hours a day, several days a week, several weeks a month, and so on, you find that your body eventually has to give and in many cases will suffer pain, discomfort and poor posture.
