STABILITY BALL WORKSHOP Presented by: Diana Merkir, Certified Personal Trainer and Fitness Instructor Benefits… -improve spinal balance -reduce risk of back pain -improve balance -improve core stability When: Wednesday, October 16th @ 12:10PM-1PM To sign up for this fun and interactive workshop, Please call 519.753.9596 Fee: $5 per person Location: 224 West Street Brantford On.
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STABILITY BALL WORKSHOP Presented by: Diana Merkir, Certified Personal Trainer and Fitness Instructor Benefits… -improve spinal balance -reduce risk of back pain -improve balance -improve core stability When: Wednesday, October 16th @ 12:10PM-1PM To sign up for this fun and interactive workshop, Please call 519.753.9596 Fee: $5 per person Location: 224 West Street Brantford On.
