Monday, August 29, 2022
To be a calm, loving and empathic parent you need to take good care of yourself. This means recognizing your feelings and the time you need to restore mental and physical balance. We cannot care for our children unless we get the time to recharge our batteries.
Posted at 06:00 AM
Friday, August 26, 2022
Don't make it a meal. Make it a celebration.
Posted at 06:01 AM
Wednesday, August 24, 2022
Don't underestimate the power of your intuition. You know the truth by the way it feels.
Posted at 06:00 AM
Monday, August 22, 2022
Think of your workouts as important meetings you've scheduled with yourself.
Posted at 06:00 AM
Friday, August 19, 2022
Chiropractors focus on ensuring your body's innate healing ability is working its best.
Posted at 06:00 AM
Wednesday, August 17, 2022
Are you looking for a chiropractor? Ask your friends and family for their recommendations.
Posted at 06:00 AM
Monday, August 15, 2022
Keep going. You're stronger than you think you are.
Posted at 06:00 AM
Friday, August 12, 2022
No more "I'll do it tomorrow." No more "It's too hard." No more "I'm too tired." No more "putting it off."
Posted at 06:00 AM
Wednesday, August 10, 2022
One of the main causes of back pain is misalignment and abnormal motion of the vertebrae in the spine. Chiropractors are trained to care for your spine and nervous system.
Posted at 06:00 AM
Monday, August 8, 2022
Your body knows what to do to heal itself. Chiropractic works by restoring the natural, innate connection between the body and the brain.
Posted at 06:00 AM