Wednesday, September 21, 2022
Peace begins within.
Posted at 06:00 AM
Monday, September 19, 2022
Scheduling movement breaks every hour will help offset the stress of sitting at a desk.
Posted at 06:00 AM
Friday, September 16, 2022
Do you get asked this question? Share now and let people know!
Posted at 06:00 AM
Wednesday, September 14, 2022
A good parent strives to make decisions in the best interest of the child. A good parent doesn't have to be perfect.
Posted at 06:00 AM
Monday, September 12, 2022
Looking good and feeling great go hand in hand with a healthy diet.
Posted at 06:00 AM
Friday, September 9, 2022
If you want it badly enough, you'll find a way to make it happen.
Posted at 06:01 AM
Wednesday, September 7, 2022
Look for opportunities to add more movement to your day.
Posted at 06:00 AM
Monday, September 5, 2022
“Choose a job you love, and you will never have to work a day in your life." – Confucius
Posted at 06:00 AM
Friday, September 2, 2022
Look for opportunities to add more movement to your day.
Posted at 06:00 AM
Wednesday, August 31, 2022
Better ways to deal with stress include increased activity, healthy spinal alignment, and a positive mental attitude.
Posted at 06:00 AM
