Do you pee when you laugh? Maybe you gave birth a few years ago or are naturally aging and have been told "pfffff, it's normal". ITS NOT.
When you hurt your shoulder, you seek out a physiotherapist. When you have a joint replacement, you seek out a physiotherapist. When your muscles are feeling weak, you seek out a physiotherapist. So why, when there are pelvic floor issues, do we just pretend that that's normal and continue living with it?
Your pelvic floor is made up of muscles, tissue and ligaments just like other areas of our body. Whether your pelvic floor muscles are loose, tight, weak or strong, problems can arise and should be addressed.
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Do you pee when you laugh? Maybe you gave birth a few years ago or are naturally aging and have been told "pfffff, it's normal". ITS NOT.
